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Embracing Shadow Work: 5 Essential Encounters with your Shadow Self

What is Shadow work? How does it help? How does one do it?


The concept can seem so big and scary but it's not. It is just having a compassionate conversation with yourselves: the past, present, and future.


It is confronting the parts of yourself you learned to hide, condemn, and are embarrassed by because it does not show you in a "good" light.


Join in me in learning 5 Essential conversations to have with your shadow self to begin to unify the divide that prevents you from feeling whole, loved, and accepted!



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