In Your Skin

The Daily 5: Selfie Saturday Wk16

The Daily 5 is a 5min daily inspirational video discussing topics that motivate you and get your day off to a great start!

Selfie Saturdays Wk16: In Your Skin

Selfie Saturdays serve to remind you that you are of the upmost important at all times and how to make it work within our very complex lives.

Love the skin you are in. Strive to manipulate the body into a more accurate expression of your spirit. What does that mean? How we take care of ourselves, our bodies, our health, our physical environment is directly correlated to how we feel about ourselves and our place in the world. Boom! Take that in, look around, look within. When you start putting yourself first and your health first everything changes. At first it may be bumpy because everyone and everything else will be competing for your attention. However, once you have really taken this into practice and set things up correctly for yourself it is a completely quality of life changing ordeal. The key to your happiness is no where else with no one else than within you. It starts with you and you loving every inch of yourself. For some that may mean weight loss, shopping spree, makeover, taking alone time, etc. How do you take care of yourself? How do you love the skin you are in?