The Daily 5: Glide Through Thursdays W6
The Daily 5 is a daily 5 min video of an inspirational message to help you get your day started and on the right track!
Glide Through Thursdays Wk6: Love From Within
Glide Through Thursdays cover topics and tips that help you focus and meet your weekly goals with grace and ease.
Happy Valentines!!!! Just know Love begins and ends with you! Love come from within. We cannot give from an empty cup! We must feel love to give and receive love. Make sure to fill your cup with the things that make you happy, that celebrate you, that are healthy, fuel you, energize you, and are conducive to your health. Once you know how to treat yourself and what you deserve, you teach others to treat you in the way that you should be treated. It starts with you and how you feel about yourself. You teach people to treat you either way whether it is bad or good. So value yourself more and treat yourself well. You deserve it! Repeat after me: I am worthy. I am enough. I am deserving. I am a Queen/King! Go on playa, go on!